A Secure Base Psychotherapy  


A Secure Base Psychotherapy  focuses on helping individuals connect to the innate part of yourself where you feel grounded, safe, and secure.  With this awareness, you are able to connect to others, feel peaceful and excited about life, and create the relationships and lifestyle that help you to thrive.

We are proud to offer the following services:

  • Individual, Couples, and Group therapy for Adults and Adolescents
  • Supervision for advanced social work licensure in the State of Maryland

New groups starting (call for information):

      • Meditation
      • Relationship Enhancement for Couples
      • Adult Therapy Support Group 

Our training and methods include:
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Brainspotting
  • Emotionally Focused Therapy for Couples and Families (EFT)
  • Gestalt Psychotherapy
  • Bonding Psychotherapy
  • Awareness Meditation
  • Trauma Focused Cognitive Therapy
  • Therapeutic Use of Art
  • Therapeutic Aromatherapy

We specialize in treating:

  • Couples in distress
  • Enhancing couples relationships
  • Family bonding and communication
  • Depression
  • Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Bipolar Disorder
  • Personality Disorders
  • Mood Disorders
  • Dissociative Disorders
  • Obsessive Compulsive Disorder
  • Loss or Grief
  • Complex Trauma
  • History of Intimate Partner Violence
  • Anger Management
  • Issues encountered in the home and workplace of professionals
  • Connection to Spirituality

New patients are currently being accepted

Major credit cards are accepted and reduced fee sessions are available

Call or email for an appointment

A Secure Base Psychotherapy

17003 Barn Ridge Drive
Silver Spring, MD 20906
301-996-0809 or 240-462-7659
Website Builder